Counselling

Counselling

Everyone experiences times when they feel anxious, sad, or depressed. If your problems are getting on top of you, it can help to talk to someone who has the time to listen. Counselling can help you to explore your feelings and look at the reasons why you

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Smoking Cessation

Smoking Cessation

Weekly sessions with a stop smoking advisor providing patches, carbon monoxide test and ongoing support   When? Monday 13:00 – 15:00 Where? Solihull Mind, 14/16 Faulkner Road, Solihull. West Midlands. B92 8SY. Criteria? 17-65 years of age Cost? FREE!   Run by Joe Tremling

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Organic Horticulture

Organic Horticulture

Our horticulture project is part of the national Time to Change campaign which aims to challenge discrimination and change the way people think about mental health. When? Monday, Wednesday, Thursday, Friday, and Saturday between 11am and 2pm. Where? Solihull Mind, 14/16 Faulkner Road. Solihull. Cost? FREE! Criteria? 17-65 years of age  

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Football

Football

Where? If the pitch at Knowle is too wet we use an all weather pitch at Norman Green Sports Centre When? Friday afternoons between 2pm and 4pm (1pm and 3pm in winter) Criteria? All abilities and ages (17 to around late 50s!) and both men and women play.    

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IAPT

IAPT

Psychological Therapy Service (for people suffering from depression and/or anxiety) When? Monday – Friday: 09:00-16:30 Criteria? Available to ages 16+ Details? Free Service Availability? GP & Self-referral     Telephone assessments Counselling Anxiety Courses Stress Management Cognitive behavioral Therapy 1-2-1 sessions Group sessions  

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Age 50+ housing scheme

Age 50+ housing scheme

Where does Optima have properties? Optima has homes in Birmingham, Dudley, Walsall, Lichfield, Sandwell, Solihull, and a handful of properties outside the West Midlands area. Unfortunately if you wish to live in an area where we do not have any properties we will be unable to help

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Psychological Therapy Service

For people suffering from depression and anxiety When? Monday-Friday: 09:00-16:30 Where? IAPT, Solihull Criteria? Open to 16 years and over Cost? Free service     IAPT services are for people with mild, moderate and moderate to severe symptoms of anxiety or depression living in Coventry, Solihull and Warwickshire.  

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