Archive for the Physical Activity Category

Why not take advantage of this FREE BOXING Neighbourhood Activity Programme in partnership with Box Clever.   When? Monday between 4.00-5.00pm or 5.00-6.00pm. Where? Box Clever Gym. Pipe Drive. B37 7US        

Boxing Club for all ages with excellent Keep Fit facilities When? Tuesday 17:30-19:30 Thursday 17:30-19:30 Friday 17:30-19:30   Where? Hobs Moat Youth Centre, Solihull. B92 8QE.  

Age UK Solihull has over 25 years experience in meeting the needs of older people. We work with and for older people in the Borough of Solihull.   When? Every Tuesday: from 1:30pm – 3.00pm. Where? Castle Bromwich Youth and Community Centre Cost? £2.00 (charges are voluntary) Availability? Suitable for ages

Zumba at North Solihull Sports Centre   When? Tuesday: 09:00 – 10:15 OR Wednesday: 20:00 – 21:00 Where? North Solihull Sports Centre. Conway Road. Chelmsley Wood. B37 5LA. Availability? Open to all ages   About Zumba With Zumba it’s all about ditching the workout and joining the party! It’s the high

Tai Chi classes for people aged 50 and over are being run at Tudor Grange Leisure Centre on Blossomfield Road     When? Friday: 12:30 – 13:30 OR 13:30 – 14:30 Where? Tudor Grange Centre Cost? £2.45   The sessions are open to over 45’s, and open to both male and

Improve balance, coordination, and posture   When? Thursdays 10:00 – 11:oo am Where? Bentley Heath Community Centre, Widney Rd. B93 9BN. Cost? £3 per session     The sessions are open to over 45’s, and open to both male and female participants. The sessions all work on a first-come

Improve balance, coordination, and posture When? Wednesday 11:00 – 12:00pm  Where? Greensfields Centre, Smithswood. Cost? £3.00     The sessions are open to over 45’s, and open to both male and female participants. The sessions all work on a first-come first-serve basis, and you are welcome to just turn up

Improve balance, coordination, and posture     Where? North Solihull Sports Centre. Conway Road. B37 5LA When? Monday 12:30 – 13:30  OR Monday 13:30 – 14:30  Cost? £2.45     The sessions are open to over 45’s, and open to both male and female participants. The sessions all work on a first-come

Legs, Bums & Tums   When? Thursday 09:30 – 10:15am  Where? North Solihull Sports Centre. Conway Road, Solihull.  B37 5LA. Cost? £3.30 per session Criteria? For ages 16+    

Come and join in – Get fit, have fun, and meet new friends   When? Thursdays 2:00-3.30pm  Where? Bentley Heath Community Centre Cost? £3.00 per person    A session suitable for beginners. The sessions are open to over 45’s, and open to both male and female participants. The sessions