Back to Netball

Back to Netball

Enjoy playing netball at school? Looking for a new activity? Back to Netball provides a gentle introduction to the sport for female players over sixteen years of age. Sessions are coach led and cover basic skill development and court play. The emphasis of these sessions is on

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Tai Chi Qi Gong

Tai Chi Qi Gong

Tai Chi is a slow gentle meditation in motion exercise. The body benefits from increased muscle tone and flexibility. The mind benefits from calm slow movements. The powerful Qigong and Tai Chi movements integrate mind and body. Tai Chi brings balance to mind, body and spirit which

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Cancer Rehabilitation Exercise Scheme

Cancer Rehabilitation Exercise Scheme

Feel good…Look after yourself! A 12 week programme of specialist exercise classes that provide a safe and effective opportunity for cancer survivors to get back into and benefit from physical activity. Regular physical activity will help you: Improve physical abilities and strength Make day to day activities

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Walking Football

Walking Football

Thought your Football career was over? Think again! With sessions aimed at everyone from their 40’s up to their 60’s and over, including those with sports injuries, this tactical take on the game we all love, ensures a safe and enjoyable return to football.      

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Solihull Special Olympics

Solihull Special Olympics

We are affiliated to Special Olympics GB and provide sport and training for children and adults with learning disabilities. We at present run a football and athletic session based at Hazeloak School, Shirley and a swimming group at North Solihull Sports Centre.   When? Athletics/Football Thursdays 3:30-4:30

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Solihull Seals Disability Group

Solihull Seals Disability Group

A Swimming Club for the Disabled When? Monday 08:00 until 9:15pm  Where? Tudor Grange Leisure Centre Cost? £11 per year     Seals is a swimming Club for the disabled. We meet every Monday at Tudor Grange Leisure Centre at 8.00pm. We swim from 8.15 to 8.45

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