Light exercise and toning Where? The Baptist church, Headingham Grove. When? Thursday 13:00 – 14:00 Availability? Available to all Cost? FREE!
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Dance exercise group with Reza. When? Wednesday 10:00 – 11:00 Where? The Baptist Church, Headingham Grove. Availability? Available to all ages Cost? FREE! Learn line-dancing, street-dancing, sequin-dancing and much much more!
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Dance exercise with Davina Where? Chelmsley Wood Baptist Church When? Tuesday 09:30 – 10:30 Availability? Available to all Cost? FREE!
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Learn to teach your dogs behavioral techniques When? Monday: Beginners at 19:00, experienced at 20:00 Where? The Baptist Church, Chelmsley Wood. Availability? Available to all Cost? FREE!
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Dance class seated or standing with lots of variety, have fun, get funky, get fit! When? Mondays 1:15pm – 2:15pm Where? Chelmsley Wood Baptist Church Cost? £2.50 Criteria? For older people (with any level of fitness!) Moving with different props, exploring styles from across the eras and around the world.
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Where? If the pitch at Knowle is too wet we use an all weather pitch at Norman Green Sports Centre When? Friday afternoons between 2pm and 4pm (1pm and 3pm in winter) Criteria? All abilities and ages (17 to around late 50s!) and both men and women play.
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The fitness equipment installed is a great addition to the community, giving residents surrounding Meriden Park the opportunity to access free to use gym equipment. The variety of equipment is great for a range of muscular and cardiovascular exercises. Equipment for public use Where? Meriden park, Solihull. Cost? FREE!
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