General boxing classes , plus mind fit class which is free on thursdays 1-2pm and Fighting fit for women an new project funded by comic relief aimed at women run innconjunction with WAITS . Womens classes are run twice a week mon and wed 10.30-12.30 1hr of boxing and then social time for about an hour . WAITS will deliver self esteem once a month with the womens project.
Enabling individuals to take control of their health
