Birmingham Swifts are an England Athletics affiliated LGBT running group for Birmingham and is led by trained run leaders. We provide free, weekly running sessions and are open to everyone regardless of ability, age, sexuality or gender. For those people who haven’t run before, we offer regular “Couch to 5k” sessions providing the groundwork for improving your ability. If you’re a regular runner, we offer more distance runs and regularly compete in races across the Midlands. It’s our aim to help you achieve your running goals in a friendly and supportive environment, whether you want to run a marathon or your first 5k.
http://www.birminghamswifts.co.uk/